Are you experiencing increased stress and anxiety?

Are you fed up with our country’s political divide and negativity?

Do you know you deserve better than you’re getting right now?

Are you feeling trapped in old ways of doing things, but not quite sure of how to do them any differently?

Do you wish you could just tune out, shut down and just forget about how you feel?

As tempting as that feels, the problem is that nothing changes if nothing changes.  Your emotions that don’t feel good are a sign that something within you needs to change.  How you see the world and others is a direct reflection of how you see yourself.

Going within reveals the untrue beliefs about yourself and life that you are carrying as true.  Recognizing and releasing those beliefs, opens the door to releasing anger, prejudice and resentment…and some emotions you may not even know you’re carrying.

Going within means acknowledging and understanding your emotions so instead of going down the rabbit hole of drama and frustration when feeling triggered, you have a process for quickly and easily shifting to calm and confident.

Going within clears the way for knowing what you really want, finding your FLOW and living a purposeful and fulfilling life.  If you’re looking for support as you go within, my life has set me up to be that support.

Working with me means you have a safe place to land and I’ve got your back, but you must allow me to hold your back.  As we work together, you’ll notice COURAGE showing up so you can touch those emotions that hurt the most in order to release them with love and compassion.

It may not be a walk in the park, but it will be a walk through what you need to go through in order to come out the other side where your FLOW is waiting for you to show up and claim it.

FIND YOUR FLOW (5) 1-HOUR VIRTUAL SESSIONS

(5) 1-hour virtual sessions with Mary Jo Van Horn using the Zoom video platform. Recognize your conscious and subconscious beliefs that are blocking your FLOW and how to release them.

FIND YOUR FLOW 6-MONTH VIRTUAL PROGRAM

(15) 1-hour 1:1 virtual sessions with Mary Jo Van Horn using the Zoom video platform. Recognize the conscious and subconscious beliefs that are blocking your flow and how to release them. Learn to establish healthy boundaries at work and home, understand and acknowledge your emotions, and get clear on what YOU REALLY WANT.

FIND YOUR FLOW 12-MONTH VIRTUAL PROGRAM

(26) 1-hour 1:1 virtual sessions with Mary Jo Van Horn using the Zoom video platform plus text support in between sessions. Recognize the conscious and subconscious beliefs that are blocking your flow and how to release them. Learn to establish healthy boundaries to make sure your needs are being met. How to feel CONFIDENT, happy and SUCCESSFUL no matter your circumstances. Shift from fighting against what you don't want to living in PARTNERSHIP with your FLOW and LIFE PURPOSE. .

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