Growing up on a small North Dakota dairy farm, I subconsciously learned that life meant working hard, that money didn’t come easy, and that someone like me didn’t deserve a vacation.  When things showed up as the exact opposite after I started my own business, I subconsciously sabotaged my efforts so that my results lined up with what I believed to be true for me.

Feeling stressed out, resentful and sad, I made the decision to work on myself.  I learned how to let go of stress and worry.  I got crystal clear on what I really wanted and how to use the power of intention to bring it into my reality.  As I did my inner work, I came to know my life’s mission is for every child to go to bed at night feeling emotionally safe.  

I woke up and stopped dismissing, ignoring and stuffing down my emotions that didn’t feel good.  In doing so, I transformed from needing medication for high blood pressure and to sleep, a daily diet of gossip, soda, comfort food and alcohol, investing in strategy after strategy


 normal blood pressure and sleeping soundly without medication, no longer drinking soda or alcohol, eating healthy foods, drinking more than enough water each day, and doing work that I love.

Today, I love speaking to teachers and college students and about the root cause of STRESS that no one is talking about…and how to let it go. 

To Learn More Or To Book Mary Jo Van Horn To Speak, Call (701) 552-7722

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